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Research shows that heart-related issues tend to rise by 37% during the Christmas and New Year period, a phenomenon known as "holiday heart syndrome." In response, Franciscan Physician Network Indiana Heart Physicians is offering guidance and expanded services to help individuals in Indiana maintain their heart health during this time.
The network emphasizes several tips for holiday heart health. These include limiting the consumption of sugary foods and drinks to prevent complications such as diabetes, which can affect the heart. They also advise moderating alcohol intake, as excessive drinking can cause heart rhythm problems. Sodium intake should be watched carefully during holiday meals, especially for those with heart failure, as it can lead to fluid retention and strain on the heart.
Stress management is another focus area. Individuals are encouraged to take care of themselves amid holiday stressors like family interactions and travel while ensuring they do not skip medications. Staying active is also advised, with a goal of at least 150 minutes of physical activity per week through creative activities such as family walks.
Additionally, scheduling wellness visits is recommended for early detection of potential heart issues. To further prioritize heart health in Central Indiana, Franciscan Physician Network Indiana Heart Physicians has introduced same-day cardiology appointments with evening and Saturday availability through their "Home for the Holidays" program. This initiative aims to reduce wait times for new patients and decrease emergency department visits for non-emergency cardiac concerns.
The network's world-class cardiologists are now more accessible for timely care regarding cardiovascular concerns such as chest pain and shortness of breath. Dr. Atul Chugh stated, "This holiday season, the dedicated cardiologists at Indiana Heart Physicians are here working hard to ensure you can enjoy your celebrations worry-free."
Franciscan Health Indianapolis has been recognized by Healthgrades as the top-ranked facility in Indiana for cardiology two years consecutively.
For appointment scheduling at Franciscan Physician Network Indiana Heart Physicians, individuals may call 317-893-1900.
